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Increasing Protein and Dairy Intake May Help Reduce Burden of Diabetes

Increasing Protein and Dairy Intake May Help Reduce Burden of Diabetes

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A new study has linked the food preferences of individuals to the prevalence of diabetes in various states of India. The study has found that eating calorie-rich food like sugar and honey increases the risk of diabetes while the addition of protein-rich food and dairy products in a meal can help reduce the risk of diabetes
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